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About therapy
My goal is to work with you to promote healing and create meaningful and lasting changes.
I provide individual treatment for adults only (age 18+).
During therapy, together, we will develop your capacity for insight and understanding to empower your transformation and development. For these purposes, I incorporate evidence-based, integrative, humanistic, and mind/brain/body therapies into the work. Therapy sessions will give you the tools to improve quality of life, expanding strategies to cope with challenges, improve self-regulation, encourage change, and starting to make healthy decisions in the here-and-now. A psychotherapeutic process will help you to become the best version of yourself. Therapy sessions will be focused on your emotions, your mental health, and the mind-body-spirit connection.
My approach also incorporates a psychoeducational component that aims to help you construct new ways of organizing your feelings, coping skills, behaviors, and relationships.
I am currently accepting new patients for online video sessions ONLY. I provide services in English and Spanish. I welcome people of all sexual orientations, gender identities, races, religions, ethnicities, ages, and abilities. I provide OUT OF NETWORK services. I specialize in LGBTQAI+/transgender care and new/first generation immigrants.
Video-Therapy Services
Video-therapy has increased accessibility statewide allowing individuals living or working anywhere within the state of MA to receive telehealth supports while they are in the state. Video-therapy provides options for those of us with specialized needs. In the past, you’ve sat in someone’s office – not knowing what to expect. When you access Video-therapy in your own space, it can be a little easier to relax. For over two years, I have provided services through telehealth and clients have reported benefiting the same as seating in an office. There can sometimes be technical issues, so be prepared to switch gears quickly if needed. This might mean logging out and then back in or using a phone while keeping the video.